Six methods that actually accelerate learning: (1) Spaced repetition — review at increasing intervals for 2–5x better retention; use Anki. (2) Active recall — close your notes, retrieve before reviewing; the struggle is where learning is consolidated. (3) Feynman Technique — explain it simply; where your explanation breaks down = your knowledge gap. (4) 50/50 Rule — half consuming, half producing; most learners spend 90%+ consuming. (5) Eliminate multitasking — 45 focused minutes beats 3 hours fragmented. (6) Protect sleep — memory consolidation happens during sleep; 7–9 hours after studying = significantly better retention.


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